Simple Lifestyle Healthy Habits PDF Format Instant Download Digital EBook

Simple Lifestyle Healthy Habits Ebook

Life-Changing Blueprint Reveals The Secrets To Forming New Healthy Habits. Discover the Keys to a Healthier, Happier, and Wealthier You. Are you tired of trying to make positive lifestyle changes and constantly failing?

In the beginning, you are motivated to practice new habits like:

- Eating a healthy diet and staying hydrated

- Exercising

- Getting more sleep

- Reducing your screen time

- Spending more time with your family

- Creating a morning time

- Reducing drug and alcohol intake

But afterward, you start putting off the new habit. You tell yourself that you'll start on Monday with a clean slate. Come Monday, you feel a lot of resistance, but you still do it. After a few tries, you start skipping days. "I'll make it up tomorrow," you lie to yourself. Before you know it, you've fallen off the wagon, again. This ebook is going to help you Master becoming the better-more healthy you.

Pages: 108
Format: PDF

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